This will get update on daily basis with some easy and highly motivated tasks and objectives.
User can mark it as completed after he’s done. this will Also improve the points in wellness Objective
This section will get update in every week, admin can upload videos so that it will be easier for user to watch and perform.
Movement is more one of the most important part for wellness as helps user to stretch his body and burn extra calories.
The workout section will get update every two week with new workout videos which helps user to burn fat and get in shape.
As everyone knows workout is the main source to burn fat which help user to get in shape.
Here the main objective of the task is executed, task is uploaded every month.
User needs to complete this task most importantly to achieve wellness objective of the month.